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Must have knowledge for natural therapies in today’s life to heal ourselves naturally
We will discuss about following therapies in our videos



1. *Colour Therapy*: Uses colours to balance energy, emotions, and physical health. Each colour has a specific frequency and vibration that can heal or harmonize the body.

2. *Sound Therapy*: Utilizes sound vibrations to restore balance, reduce stress, and promote healing. Techniques include singing bowls, tuning forks, and voice healing.

1. *Angel Therapy*: Connects individuals with angelic beings for guidance, healing, and support. Practitioners believe angels can help with emotional, physical, and spiritual issues.

2. *Aromatherapy*: Employs essential oils to promote relaxation, reduce stress, and improve mood. Oils can be inhaled, applied topically, or used in massage.

3. *Reiki*: A hands-on healing technique that channels universal energy to balance and harmonize the body, mind, and spirit.

4. *Reflexology*: Focuses on specific pressure points on the feet, hands, or ears to stimulate organs and systems, promoting overall well-being.

5. *Crystal Healing*: Uses crystals and gemstones to absorb, transmit, and emit energy, helping to balance and align the body's energy fields.

1. *Meditation and Mindfulness*: Practices that calm the mind, reduce stress, and increase self-awareness, leading to overall well-being and inner peace.

2. *Yoga Therapy*: Combines physical postures, breathing techniques, and meditation to balance the body's energy, reduce stress, and promote healing.

3. *Chakra Balancing*: Focuses on aligning and balancing the body's energy centers (chakras) to promote physical, emotional, and spiritual well-being.

4. *Herbalism*: Uses plant-based remedies to prevent and treat various health issues, often in conjunction with dietary and lifestyle changes.

5. *Homeopathy*: Treats health issues with highly diluted substances, aiming to stimulate the body's natural healing processes.

6. *Tai Chi and Qigong*: Practices that combine movement, breathing, and meditation to cultivate and balance the body's energy (qi), promoting health and well-being.

7. *Flower Essence Therapy*: Uses flower essences to address emotional and spiritual imbalances, promoting inner peace and well-being.

8. *Shamanic Healing*: Connects individuals with nature, ancestors, and spiritual guides to restore balance and heal emotional wounds
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