Скачать или смотреть How to Build Psychological Strength and Focus in Sports Expert Interview

The video effectively catches the audience's attention by discussing the criticism faced by the speaker and the subsequent success in retaining the Ashes and winning the World Cup. To improve the hook, consider starting with a more attention-grabbing statement or anecdote related to the speaker's journey of overcoming criticism and achieving greatness.
It's it's it's no bad thing that after coming under criticism you then went on to retain the ashes and win the World Cup So there is that too right Yeah yeah exactly You are human after all Yeah But so much of sporting greatness you know as well as the elite physical strength is the ability to have psychological strength and focus Does the noise and the criticism ever get inside your head I think you'd be lying if you said it doesn't I think you've got to find ways to manage it just like you manage your body as a professional athlete So at times you you know wind it up when you feel like you need a little bit of extra motivation and other times when it's not servicing your purpose you try and shut it out as best as you can Um but it's it's part of the job You you're not on an island You you can't just say I want to play cricket in front of millions of people but also I don't want anyone to have an opinion on me That's it's not it's not what we sign up for So it's something you get better at the longer you play