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How Trauma Rewires the Brain | What Abuse Does To Your Brain

Abuse doesn’t just hurt in the moment, it changes how the brain works. If you’re a survivor of emotional, physical, or psychological abuse, this video will help you understand what’s really happening inside your mind and body, and why healing is absolutely possible.

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✨ Inner & Outer Transformation + Mental Detox → Heal trauma, release triggers, regulate your emotions & nervous system.
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In this video, we’ll explore:
• How trauma overstimulates the amygdala, keeping you stuck in fight-or-flight
• Why the prefrontal cortex and hippocampus shut down under chronic stress
• Why your memories feel fragmented or missing, and why that’s the brain’s defense
• How emotional blunting and dysregulation develop as survival mechanisms
• The neuroscience of trauma + how to begin calming your nervous system

Trauma isn’t just emotional, it’s biological. But your brain is adaptable. With the right tools, awareness, and support, it can rewire itself back to safety, clarity, and peace.

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