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Workout Dvd Review

This is a short video review of the insanity workout -- hope you enjoy it

This Workout dvd review shows you how to get a lean, muscular body in a short amount of time. This workout dvd review shows you that the Insanity Workout is a difficult workout, but the results are phenomenal. This box set comes complete with a nutrition guide, calendar to track your progress, and 10 intense DVDs that all contain a GREAT workout. You don't need exercise equipment.

Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days... Guaranteed! Shaun T's Max Interval Training techniques are a step ahead of every other fitness program ever designed.

All you need is just a little space and a big heart! You will receive:-Elite Nutrition Manual -Fitness Guide -Fit Test Tracker -Workout Calendar 10 Insanity Workout DVDs1: Dig Deeper & Fit Test: To start, Shaun T will put your body to the test and see what you're made of.2: Plyometric Cardio Circuit: Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.3: Cardio Power & Resistance:

Build lean muscle and upper-body definition with strength-training and insanity workout power moves.4: Cardio Recovery: Shaun T goes easier on you once a week so you're ready for the next Insanity Workout round.5: Pure Cardio & Abs: Skip the intervals-this nonstop cardio workout is all extreme.6: Cardio Abs: Do explosive intervals of cardio and core moves for rock-hard abs.7: Core Cardio & Balance: Take a break after month 1 of the Insanity workout and gear up for month 2 with this workout.

8: Max Interval Circuit: The interval circuit that's more intense than anything you've ever done before.9: Max Interval Plyo: Push your legs 'til they beg for mercy with power and plyo, all at your MAX.10: Max Cardio Conditioning & Abs: Get pushed to your limit with this extreme cardio workout

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