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What is real love?

In this episode of Decoding Dating, we dive deep into one of the most confusing parts of modern love: Is it true love—or just a feeling you’re chasing?

We’ll help you uncover the patterns that keep you stuck in the cycle of “fast spark, slow replies, you chase,” and show you how to break free from attraction that feels thrilling but unsafe. Love isn’t supposed to make you anxious—it’s meant to make you feel safe, seen, and steady.

Learn how to listen to your body before your heart runs ahead, how to tell the difference between chemistry and compatibility, and how to create space for love that feels calm instead of chaotic.

Join us, Adam Melnyk, a licensed coach with the International Coaching Federation, and Evelyn Eben, a professional matchmaker and relationship strategist, as we unpack:

The difference between emotional highs and healthy connection
How to recognize when you’re chasing validation instead of love
Why your nervous system plays a role in who you’re drawn to
How to use the “Three Lights” method to know when to slow down or step back
What it means to stop chasing and start receiving

Like, comment, and subscribe for:
✨ Real conversations that help you navigate modern love
✨ Tools to break unhealthy patterns and find emotional safety
✨ Insights on how to grow stronger—alone or together

Want to connect with the hosts?

🌹 Evelyn Eben
Instagram: @loveandconnectionsinc
Website: www.loveandconnections.com
YouTube: Love and Connections Channel

🌱 Adam Melnyk
Instagram: @seedingthelead
Website: www.seedingthelead.com
YouTube: Seeding the Lead Channel