Скачать или смотреть Muscle Recovery HOW TO PREVENT MUSCLE SORENESS | MUSCLE SORENESS SOLUTION | BY KAIF FITNESS

Today I try to explain about muscle soreness

How to prevent muscle soreness ?
What diet you should need to eat ?
#musclesoreness #howtopreventsoreness
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KAIF FITNESS

Hy,
my name Kaif cheema
welcome to my Kaif Fitness channel
I’m internationally certified Fitness trainer & Nutritionist

I'm here to help you so that you can achieve your goals.Time has come to make a serious change in our lives.

Certification:


Certified personal fitness trainer, american accredited certificate holder
ISSA, International Sports Science Association

Certified Certificate Holder in CPR First Aid, american accredited certificate holder.

Certified level 2 ( PBBF )


Professional Achievements

Bodybuilding Titles

Mr Punjab 2018
Mr. Gujranwala Division 2018
Mr. Sialkot 2018
Mr. Junior Gujranwala division (2016)
Mr. Junior Sialkot (2015)
Mr. Daska (2015)
Champion Gujranwala division (2013)
Champion Daska (2013)
National Master Power lifting gold medalist (2013)
Champion Sialkot (2012)
Punjab youth power lifting gold medalist (2012)


Thank for your interest.

For personal contact

WhatsApp: +923348189198
+971589006196
website== https://kaiffitness.com/

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