Скачать или смотреть How To Get Rid Of Chronic Stress Naturally (Andrew Huberman, PhD)

Andrew Huberman, PhD, is a neuroscientist and professor at Stanford University.

He is known for his research on brain plasticity, visual perception, and neural regeneration.

Huberman has made significant contributions to understanding how the brain adapts to changes in the environment and how these adaptations can be leveraged for learning, recovery, and well-being.

He also engages in public outreach to share his scientific insights about topics related to brain health, sleep, stress, and human performance

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Disclaimer:

The information provided in the video about supplements such as apigenin and ashwagandha is for general informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment.

Before incorporating any new supplements into your routine, including those mentioned in the video, it is strongly recommended that you consult with a qualified healthcare professional or medical doctor.

Individual responses to supplements can vary based on factors such as medical history, existing health conditions, medications, and allergies.

Always seek the guidance of a healthcare provider before making any changes to your supplement regimen.