What is the Wahls Protocol?

What is the Wahls Protocol?
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Bob interviews Dr. Terry Wahls Author of "The Wahl's Protocol". The Wahls Protocol comes out of Dr. Wahls’ own quest to treat the debilitating symptoms she experiences as a sufferer of progressive MS. Informed by science, she began using Paleo principles as guidelines for her unique, nutrient-rich plan. This book shares Dr. Wahls’ astonishing personal story of recovery and details the program, with up-to-date research she’s now conducting at the University of Iowa.

Dr. Terry Wahls Books
1) The Wahls Protocol: https://amzn.to/3AMhs1Q
2) The Wahls Protocol - Cooking For Life: https://amzn.to/3ITCZbO

Websites:
Dr. Wahls Website: https://terrywahls.com/
Dr. Wahls Protocol Diet Cheat Sheet: https://terrywahls.com/diet/
Information About New & Upcoming Studies: https://wahls.lab.uiowa.edu/


Video Chapters:
0:00 Song Intro
0:09 Dr. Terry Wahls Introduction
1:00 The Outline of “The Wahls Protocol”
4:54 Effects of “The Wahls Protocol” Diet
9:24 Some Side Effects of Foods that Dr. Wahls Has Experienced With MS
14:51 The Wahls Protocol Cooking for Life Book
15:46 The Different Levels of Diets found in the Wahls Protocol Cookbook
19:25 The Pulse Test
22:44 Dr. Wahls Current State With MS
24:14 Dr. Wahls Information & Ending Remarks

Some of our astute followers have noticed me slurring my words. I am not drunk but working with Brad it would be justifiable. I had 6 infected cysts removed from my mouth (noncancerous) and I have residual scar tissue and numbness. I will try to do better. Thanks Bob.

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