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😴 100 SLEEPY Facts About the Body — Fall Asleep to Science 😴

Drift into restful sleep as we explore 100 quietly astonishing facts about the human body — from glowing skin cells to the electrical whispers of your muscles, and the secret intelligence of your immune system.

This calm, sleep-friendly science narration guides you through the incredible biology happening beneath your skin every moment. Discover how bones reshape themselves, how your body remembers infections, and why your own cells contain the dust of ancient stars.

Perfect for bedtime, relaxation, or peaceful background listening, this episode is crafted to help you unwind — blending poetic storytelling with deeply researched human physiology, anatomy, and cellular biology.

Subscribe to Fall Asleep to Science for more gentle science lectures, relaxing documentaries, and soothing journeys through the mysteries of nature, space, time, and life itself.