Скачать или смотреть Mama Get Your Mojo Back (How to take care of yourself in motherhood and still be a great mom!)

👇🏼 My biggest regret as a mom…

Is not starting my self-care practice sooner.

I remember sitting on the couch after putting my son to bed and looking at four baskets overflowing with laundry.

And I just didn’t care.

❌ I was overwhelmed, exhausted, and over it.

I knew something needed to change.

So here are the three things I did for myself every single day:

1️⃣ I took 10 minutes alone when my husband got home

2️⃣ I went outside / got out of the house

3️⃣ I started a self-care challenge to hold myself accountable

I found the three things that worked for me. If you’re feeling burnt out, then let this be your sign, to start your own self-care practice.

Comment ✨GLOW✨ down below and Il'll send you a link to my self-care planner that changed the game for me in motherhood.