How To: DIY Squat Rack & Bench Press Rack for $50

With so many gyms closed, I thought it would be helpful to show you how to make the most budget-friendly squat rack ever. This is a squat rack and bench press rack that can be made for less than $50 all in and although it's not the most stable or feature-filled, you can get plenty strong using it.

I would not suggest benching out of it without a spotter or using some sort of spotting system.

Strength Co Video:    • Build Your Own Squat Rack: Step-by-St...  

Build and use at your own risk.

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