Скачать или смотреть Gym जाने से Heart Attack हो सकता है? Factors Affecting Cardiac Arrest |

There have been numerous reports linking strenuous physical activity to sudden cardiac death over the years. Does going to the gym increase your chances of having a heart attack? Let us break the craze that has spread throughout everyone's minds as a result of the recent chain of events. No, excessive exercise will not result in a heart attack. However, there are numerous factors that must be considered. One of them is unquestionably Family History. If you have a family history of heart disease, this may increase your risk.
Every puff significantly reduces the life of your heart. So, regardless of your diet and exercise, keep in mind that your habits are also responsible for a healthy life. Having an unhealthy lifestyle can also be the reason for your heart to be weaker.
Before you hit the bars, make sure you know where your heart is. The intensity level at which one must exercise is heavily influenced by age. Also, remember to take ""baby steps"" as you will get there gradually and gradually. So, remember to take it easy and stay healthy.

Introduction - 0:00
Wrong correlation of Gym and Heart Attack - 1:11
Factors Causing Heart Attack Even After Exercise And Good Diet - 1:40
How To Avoid Heart Attack - 5:07

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