Скачать или смотреть JFK Presidential Fitness Challenge Workout Breakdown | MK Fitness

In this video, Mickey from MK Fitness breaks down the workouts and training principles behind the John F. Kennedy Presidential Fitness Challenge. Originally introduced in the early 1960s, the challenge set clear physical standards for strength, endurance, and overall fitness.

This video walks through the exercises and mindset needed to train toward those historic standards — and shows how they can still be applied today.

🎥 Created by Dean Marino Media as a sample of educational and fitness-focused video content for YouTube and social media.
💪 Featuring: MK Fitness
📍 Connecticut-based content

If you’re a coach, trainer, or small business looking to create engaging video content like this, feel free to reach out.

📧 Contact: [email protected]
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