Скачать или смотреть 🥤Make This Juice To Reduce Blood Pressure! Benefits of Beet Juice!

Beet Juice Benefits:
This root vegetable can help you lower your blood pressure naturally; improve your digestion; prevent constipation; improve your gut health; help your immunity; decrease inflammation; and help to decrease bad cholesterol.

This video is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician. Here’s the link to the juicer I’m using in the video. Link: namawell.com/?ref=dr.frita Your discount code is: DRFRITA10
Disclosure: I only recommend products I would use myself. All opinions expressed here are my own.

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Beets are loaded with nitrates, which your body converts to nitric oxide, which relaxes your blood vessels and lowers your blood pressure. Cucumbers are full of B vitamins and minerals. They're made up of over 95% water, so they make your juice, juicy. Apples have antioxidants and vitamins, plus they're sweet, so they help to cut that earthy flavor of the beet.
Ginger! It reduces inflammation, nausea, and bloating, but I can't stand peeling it. It has an antimicrobial factor, so it's good for your immunity. I'm using my Nama J2 Juicer. Beet juice increases blood flow to your muscles. It enhances heart and lung function, and it can improve your exercise performance.

Consult with your doctor to learn how beet juice can make you healthier.

Here are some ideas on how to prepare beets:
-make beet juice
-slice beets and add them to a salad
-roast your beets
-slice raw beets, carrots, and broccoli and dip them in a low sodium dressing that is LOW in saturated fat (like an olive oil, minced garlic, red pepper vinaigrette)
-eat them raw with a little red pepper and a hint of extra virgin olive oil
-roast beets and add them to a spicy, leafy green vegetable or a cruciferous
vegetable (ie cabbage, kale, brussels sprouts)

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