[Super Messy!] Full Day Of Intuitive Eating With No Food Rules

Hello friends! In this video, we are doing a full day of eating- your fave! The purpose of these full days of eating are to show you the WHY behind my food choices and maybe give you some new meal time inspiration. Remember this is just one day and as an intuitive eater every day is different for me!

Be sure to leave a comment with one thing that you learned from this video! I want to hear ‘em!

Also a huge thank you to our sponsor: Safe + Fair! I’m basically Safe + Fair’s number one fan girl- I’m obsessed! Their birthday cake granola + popcorn is my absolute favorite. You can try Safe + Fair and get 15% off my busing my code NoFoodRules at https://www.safeandfair.com/discount/...

Smoothie Recipe: https://members.colleenchristensennut...

Rotisserie Chicken Taco Meat (4 cups rotisserie chicken, shredded + 1.5 cups salsa + ½ cup water + 1 tsp chili powder + 1 tsp onion powder; In a large pan combine all of the ingredients for the chicken (shredded chicken, salsa, water, chili powder, and onion powder) Mix well and heat for 5-7 minutes until it is warmed through and evenly coated.)

Full Rotisserie Chicken Tacos Recipe: https://members.colleenchristensennut...

6lbs of Sprinkles (lol yes you DO need!): https://amzn.to/3TWS038


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