बिना तेल के भाप में बना नाश्ता - बार-बार बनाने को मजबूर करदे | Traditional Snacks Bhakose, Dal Fara

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Aaj Masala Kitchen Me Hum Laye Hain Protein Se Bharpun Healthy Nasta Recipe. Jo Khaane Mein Healthy Bhi Hai Aur Tasty Bhi Toh Banaiye Aur Enjoy Keejiye. Traditional Snacks Bhakose, Dal Fara. Aap Sabhi Ko Bahut Pasand Aayega.

#FaraRecipe #Gojha #Breakfast
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✍🏻INGREDIENTS:
FOR DOUGH:
Wheat flour (गेहूं का आटा) - 1 cup
Semolina (सूजी/रवा) - 1/4 cup
Salt (नमक) - as per taste
Ghee (घी) - 1 tbsp
Water (पानी) - as required

FOR FILLING:
Urad dal (उड़द दाल) - 2 tbsp
Chana Dal (चना दाल) - 1/4 cup
Garlic (लहसुन) - as per taste
Ginger (अदरक) - as per taste
Green chili (हरी मिर्च) - as per taste
Salt (नमक) - as per taste
Chili powder (मिर्च पाउडर) - little bit
Kashmiri red chili powder (कश्मीरी लाल मिर्च पाउडर) - little bit
Turmeric powder (हल्दी पाउडर) - little bit
Dry mango powder (अमचूर पाउडर) - 1 tbsp
Coriander powder (धनिया पाउडर) - 1 tbsp
Asafetida (हींग) - less then 1/2 tsp
Carrot (गाजर) - 1
Peas (मटर) - Some
Coriander leaves (धनिया पत्ती) - some
Oil (तेल) - 1 tbsp
White sesame seeds (सफेद तिल) - 1/2 tsp
Dry Red Chili (खड़ी लाल मिर्च) - 2
Curry leaves (करि पत्ता) - some
Asafetida (हींग) - 1/4 tsp
Water (पानी) - 2-2.5 cup

𝐅𝐨𝐫 𝐓𝐚𝐝𝐤𝐚:
Oil (तेल) - Some
Cumin (जीरा) - little bit
Mustard seeds (राइ/सरसों) - little bit
Green chili (हरी मिर्च) - some
Ginger (अदरक) - some
Curry Leaves (करी पत्ते) - some
Pav Bhaji/Sambhar/Maggie Masala - optional

✍🏻𝐑𝐞𝐜𝐢𝐩𝐞:
𝐅𝐨𝐫 𝐒𝐭𝐮𝐟𝐟𝐢𝐧𝐠, soak Urad Dal and Chana Dal for two hours. In a mixing jar add, soaked dal, Garlic, Ginger, Green Chilli, Salt, Red Chilli Powder, Kashmiri Red Chilli Powder, Dried Mango Powder, Coriander Powder, Asafetida/Hing, and Water. If required add Water and grind well. Then take it out into a bowl, add chopped Carrot, Peas and Coriander Leaves. Mix well and keep aside.
𝐅𝐨𝐫 𝐅𝐚𝐫𝐚, take a bowl and keep the strainer on it. Add sieved Wheat Flour, Semolina, Salt, and Ghee. Mix well and bind the dough by adding Water. Cover and keep for 10 minutes. Keep the pan for heating, add Mustard Oil, White Sesame Seeds, Dried Red Chilli, Curry Leaves, Asafetida and Water. Cover and let it boil. Then make dough balls and roll out the size of the poori. Keep stuffing in the middle, fold it like a gujiya, and close it as shown in the video. Similarly, prepare all the Fara by filling them. Put these Fara in the boiling water. Cover and cook the fara for 10-12 minutes. Then take them out and cut them into two or three pieces.
𝐅𝐨𝐫 𝐓𝐚𝐝𝐤𝐚, keep the pan for heating, add Oil, Cumin Seeds, Mustard Seeds, long chopped Green Chilli, Ginger, and Curry Leaves and let them crackle first. Add chopped Fara and fry them while stirring them occasionally. Sprinkle some Masala and garnish with Coriander Leaves. Serve them with Green Chutney, Sauce or Green Chilli and enjoy!
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जब कुछ समझ ना आये, तो ये नया Breakfast बनाए, जो भी खाये खाता ही जाये | Bhakose | Pangojha | Dal Fara