Скачать или смотреть My Updated Nighttime Routine 2025 | Face Massage, Gua Sha, Face Yoga & Better Sleep Tips

In this video, I’m sharing my updated nighttime routine that helps me stay organized, energized, and ready for the next day. 🌙 Whether you’re looking for night routine tips for better sleep, self-care rituals, or simple planning hacks, this video has it all!

Here’s what you’ll find in my routine:
⏱️ Timestamps:
0:00 - 0:31 - – Intro
0:31 - 4:36 – Planning for Tomorrow
4:36 - 13:21 – Face Yoga Steps with Oil (Relax & Glow)
13:21 - 16:06 – Gua Sha Face Massage Tutorial
16:06 - 20:31 – Nighttime Self-Care Tips for Better Sleep
20:31 - 24:14 – Summary of My Night Routine Hacks

💡 Highlights of this Night Routine Video:
✔️ How I plan tomorrow the night before to stay productive
✔️ Simple hacks to make working out feel less boring
✔️ My favorite healthy habit: soaking chia seeds overnight 🌱
✔️ Full face massage & face yoga tutorial (using oil + Gua Sha tool)
✔️ Skincare tips I learned for glowing, youthful skin
✔️ My personal tips to improve sleep quality (perfect if you struggle with insomnia or restlessness)

This routine combines self-care, skincare, wellness, and productivity hacks to help you wind down, relax, and prepare for a successful tomorrow.

👉 If you’re looking for inspiration for your night routine for glowing skin, stress relief, and better sleep, this video will give you practical steps you can follow today!

Music:
Music track: Marshmallow by Lukrembo
Source: https://freetouse.com/music
Free Background Music (No Copyright)

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#NightRoutine #FaceMassage #GuaSha #FaceYoga #SkincareRoutine #BetterSleepTips #NightRoutineForGlow #HealthyHabits

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This video was recorded using an #iphone14pro and edited using #capcut