Скачать или смотреть 5 Best Beginner Core Exercises You Can Do At Home (HIIT)

Ready to sculpt your abs and engage your core? Join me for a beginner-friendly, 5-exercise HIIT routine designed to burn belly fat and improve your fitness. This workout includes modified versions for each move, so you can progress at your own pace. Let’s get started on your journey to a stronger core today! Don’t forget to like and subscribe for more fitness tips and workouts.
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Subscribe To My Program Below!
⏭️ https://justinagustin.com/
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Activate Your Brain With 5 Easy Exercises For Beginners
⏭️    • How To Improve Brain Power | Easy Brain Ex...  
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TOPICS COVERED:
0:00 Welcome!
0:53 Exercise One
1:32 Exercise Two
2:03 Exercise Three
2:38 Exercise Four
3:08 Exercise Five
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ABOUT JUSTIN AGUSTIN:
Justin Agustin is a Specialist in Exercise Therapy and Fitness Coach for true beginners. He helps beginners start their fitness journey no matter their level of fitness with programs designed for people who haven't exercised in a long time, or ever, offering a realistic way to begin from the comfort of their home. Featured by popular brands like Nike.com, Men's Health, Buzzfeed, TED, Nifty, Popsugar, Askmen, and Glam, he has also appeared on CityNews and Global Morning News. With a combined following of over 3 million across various platforms, Justin Agustin's courses are quickly becoming the new standard in beginner fitness.

#JustinAgustin #hiitforbeginners #hiitexercises #coreexercises
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