Скачать или смотреть [Healing Weeds] Wild Yarrow flowers (Achillea millefolium) harvest - Bristol, UK

Yarrow ♀(Achillea millefolium), is flowering in the south of England. She has been used medicinally by many cultures since at least 60,000 BC and has even been found in Neanderthal burial sites in Iraq.
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You will soon find her absolutely everywhere in the UK as her white flower tufts emerge in low open grass, inner city parks, tall grassy fields and along roadsides.
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Harvest a handful of flowers when the sun is high, pop them in a loose pocket or lil tissue. When you’re home place them in a mug of boiling water and leave for 15mins.
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Set aside at least half an hour to sip on your tea. No distractions. Slowly, breathe, take each sip calmly. Notice the taste and how it feels in your body. Notice any thoughts that come to your mind. Maybe journal or draw them. Are there any themes that come up?
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Much like other practices that allow your subconscious to flourish, drinking herbal tea with intention in this way can really light up those hidden parts of our hearts and minds.
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Have you tried Yarrow ♀tea to help you reset your boundaries? There’s plenty of flowers out at the moment! I bet you’ll see them on your next walk.
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