Crappy immune system? Scrub your ears to increase improve your immune system!

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Crappy immune system? Scrub your ears to increase improve your immune system!

Step 1: Prepare
Ensure your hands are clean before starting. Find a comfortable and quiet place to sit.

Step 2: Immune Booster Number One
Use your fingertips to pinch the border of your ears. Continue pinching until your ears become red and feel hot, usually for about 30 seconds. Make sure to pinch all around the border of your ears.

Step 3: Immune Booster Number Two
Place your index and middle fingers on your ears. Scrub and lift your ears in an upward motion. Continue scrubbing until your ears feel warm and hot.

Step 4: Repeat Regularly
For best results, incorporate these ear scrubbing techniques into your daily routine, especially during flu season.

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Disclaimer:This video is for general informational purposes only. Log in to https://bit.ly/AIH-Disclaimer to learn more.

About Jimmy Yen
Jimmy Yen received his Bachelors degree in Biochemistry from the University of Texas at Austin and his Masters degree in Oriental Medicine from the Texas Health & Science University. Jimmy is a licensed Acupuncturist in Texas, licensed by the Texas Medical Board.

This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Jimmy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

No medical advices, just natural Biohacking tips that work!

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