Скачать или смотреть Is Fasting Dangerous for Your Heart? | Dr. Amit Bhushan Sharma | Cardiologist

Hello, I’m Dr. Amit Bhushan Sharma, Head of Cardiology at Paras Hospitals, Gurgaon.

In this video, I explain how excessive fasting and dehydration can seriously affect heart health. From electrolyte imbalance to risk of heart attacks and strokes, fasting without proper hydration and nutrition can lead to dangerous complications — especially for people with heart disease, diabetes, or high blood pressure.

📌 Key topics covered:
✔ How dehydration thickens your blood
✔ Risk of blood clots, heart attacks, and brain strokes
✔ Importance of electrolytes like potassium, magnesium, and sodium
✔ Foods to eat during fasting for heart safety
✔ Why fasting is risky for diabetics and hypertensives

Take care of your heart during fasting seasons like Ramzan, and remember — never skip your medicines and stay hydrated with fruits, seeds, and coconut water.

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