EXPOSING THE TRUTH: OUR STRUGGLES WITH IMPOSTER SYNDROME | Messy & We Mean It

Welcome to our season finale!

What better way to mark this milestone than by diving into a topic that affects us all — imposter syndrome (we’re half-joking, but only half). Join us as we explore the feelings of unworthiness that keep us from celebrating our wins and discuss how we interrupt negative self-talk and lean on our community to pull us out of self-doubt.

It’s messy, tipsy, and truthful, but—

Don’t be afraid of a little mess, cause afterall, we mean it.
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CHAPTERS

01:00 - What’s Imposter Syndrome?
02:00 - Compliments make us cringe
05:00 - How do you celebrate yourself?
07:10 - We craved that “good job” from parents
13:40 - When the self doubt creeps in
16:00 - Celebrating our wins
18:00 - Where our doubt stems from
28:30 - Learning to accept the compliment
31:00 - The non-stop comparison
36:00 - Too shy to share our achievements
37:30 - Finding our community
39:00 - Messy Mail
42:40 - Thanks for joining our mess! ❤️

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Join your yin-yang hosts, Amanda and Christabel, as they explore the unfiltered, unscripted, and wonderfully unpredictable moments that make us all beautifully human, in a safe space. You'll laugh, you'll cringe, and you'll undoubtedly relate to the genuine and unvarnished tales shared on this podcast.

So cozy up and settle in for conversations that remind you that it's okay to embrace the messiness of life – because after all, we mean it.

#itsmessy #messyandwemeanit
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