Скачать или смотреть 90'S BODYBUILDING FULL DAY OF EATING - ZERO CARB DIET - OLD SCHOOL BODYBUILDING DIET MOTIVATION

This isn’t just a meal plan — it’s survival mode.
In the 1990s, golden era bodybuilding diets were brutal, disciplined, and totally unforgiving. No carbs. No flavor. No excuses.
In this video, we follow Ronnie Coleman, Nasser El Sonbaty, Dennis James, and Kevin Levrone through the raw fuel routines that built their freak physiques.

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👉 https://beacons.ai/ironbeastwarrior


00:00 - Fueling the Freak Era
00:35 - Ronnie’s Meals
01:37 - Nasser’s Discipline
02:12 - Dennis in Depletion
02:56 - Kevin’s Carb Cut
03:30 - Final Meals
03:51 - Zero-Carb Living
04:11 - Built by Hunger

📲 Follow the Legends:
Ronnie Coleman – instagram.com/ronniecoleman8
Nasser El Sonbaty (archive) – instagram.com/nasser_el_sonbaty
Dennis James – instagram.com/bigdjames
Kevin Levrone – instagram.com/kevinlevrone

► Script by Iron Beast Warrior
► Video Editing by Iron Beast Warrior
► Music licensed for use
► 🚨The voice in this video is an AI-generated imitation for entertainment purposes only. It is not the real voice of Arnold Schwarzenegger.

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🏆 CREDITS
🎥 GMV Bodybuilding – gmvbodybuilding.com
🎥 Mr. Olympia LLC – mrolympia.com
🎥 Archive & Educational Footage used under Fair Use
📸 Additional visuals from public domain & licensed content

💪 Train hard. Eat harder. Become a warrior.
— Iron Beast Warrior

📥 Want to follow the Iron Beast Method?
Grab your Bulking, Cutting, or Platinum Bundle here:
👉 https://beacons.ai/ironbeastwarrior