Ep. 181 | Mindful (with Sam Harris)

Joshua & Ryan talk about the most precious kind of freedom—awareness—as well as intentional living, mindfulness, meditation, and purpose with neuroscientist, author, and podcaster Sam Harris. Watch “Maximal” episodes of The Minimalists Private Podcast exclusively at   / theminimalists  

Questions answered in this episode:

Is minimalism a practical lifestyle given today’s chaotic world? (02:13)

What does it mean to live a meaningful life, and how can mindfulness help? (18:43)

How can mindfulness ultimately help me determine and pursue my life’s purpose? (27:43)

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Detailed show notes: http://theminimalists.com/podcast

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