Скачать или смотреть Biohacking Guide To Fix Gut Health, Signs of Aging and Weight Loss | Dr. Sajeev with GunjanShouts

In this PODCAST of Gunjan Talks, we’re joined by Dr. Sajeev Nair - India’s leading biohacker, longevity expert, and founder of Vieroots and Limoverse. Known for reshaping the future of health through science-backed biohacking, Dr. Nair reveals how ordinary people can achieve extraordinary physical, mental, and emotional transformation using the latest in DNA-based wellness, lifestyle upgrades, and mind-body optimization.

From reversing aging and activating “youth genes” to controlling thoughts at the epigenetic level, this PODCAST is a deep dive into what it truly means to become superhuman in the modern world.

Whether you want to slow down aging, improve your brain performance, or build habits that align with your unique genetic blueprint, this episode will change how you think about health, success, and longevity.

Key Highlights from this PODCAST:

✅ What is Biohacking and how can one start
✅ Can we control aging and even death?
✅ How genes and lifestyle interact to shape your future
✅ Early signs of aging and how to reverse them
✅ Power of thoughts and the science of epigenetics
✅ Why Ayurveda still matters in a modern genetic world
✅ Top 3 tips to look biologically younger
✅ How metro dwellers can still benefit from nature
✅ How elite performers “train” their brain and body
✅ What to STOP doing after 35 to delay aging

This Health PODCAST will leave you with futuristic, yet practical insights to truly take charge of your biology, and your destiny.

Guest’s Details:
Instagram:   / iamsajeevnair  
YouTube:    / @sajeevnair  

For attending a Masterclass on 'Epigenetic Lifestyle Modifications' by Dr Sajeev Nair please click: https://www.myeplimo.com/
To purchase the products please click: https://vieroots.com

Apply Coupon Code GUNJAN20 to get a 20% discount on your purchase.
To get a free consult by a health advisor, please click https://vieroots.com/pages/book-a-con...

GunjanShouts’s Profile Links:
Instagram:   / gunjanshouts  
YouTube:    / @gunjanshouts  


Time Stamps

00:00 - Teaser
01:57 - Introduction
3:06 - What exactly is BIOHACKING?
7:20 - Staying Biologically Young in Old Age
12:33 - Controlling Death
16:45 - Triggers to Control Aging and Genes Variant Disease
27:57 - Lifestyle & Genetics of Elite Athletes
34:23 - New behaviors and Characteristics of Genes
38:17 - What are the visible signs of premature aging?
39:17 - Role of Genes in Hormone Level
45:53 - Impact of Ayurveda on Genes
54:13 - How to Benefit From Nature in Metro Cities
59:00 - Connection Between Thoughts & Epigenetics
1:06:50 - Brain Training
1:18:19 - Rapid Fire Session


Thank You For Watching This Podcast :)


#healthpodcasts #healthylifestyle #healthandwellness #gunjanshouts #gunjanshoutspodcast #gunjantalks

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DISCLAIMER:

The content (Informative videos and Podcasts) on this channel is for educational and entertainment purposes only. I share my personal experiences and learnings from my weight loss journey, along with knowledge from my ACE health coach certification. However, this is not medical advice—please consult a healthcare professional before following any recommendations.

Diet plans in my transformation program are designed by qualified nutritionists. Any products/brands I recommend are based on personal experience, but results may vary, and their use is your responsibility.