Learn Advanced Boxing Stance Technique and Movement

Professional boxing coach Fareed Samad teaches the three phases of advanced technique and movement when in a proper boxing stance. Use these drills to learn how to move around your opponent quickly while always being in position to punch. Whether you are a beginner or professional fighter Coach Fareed makes all his students run these fundamental drills. It all starts in the foundation. Perfect practice makes perfect!

Brother Fareed is professional boxing coach that specializes in the key fundamentals of hiring and not getting hit. In a short amount of time he turns students with no boxing experience into skilled boxers. He also trains the pros including professional boxers Danny Jacobs and Zab Judah, MMA fighters Roy Nelson and Bobby Lashley, and YouTuber Logan Paul.

This video is part of Fareed's "The Making of a Boxer" series. A series of instructional videos that teach correct form and technique to all boxers regardless of age or experience.

Chapters
0:00 intro
1:19 Stance Movement Drill
4:13 Double Movement Drill
5:05 Ball Drill
6:17 Add the Jab
7:50 Add the Cross
8: 30 Advanced Movement Demo