Why Using A Dumb Phone Is Smart | Flow State with Harry Mack #11

Harry’s back with Flow State Episode 11. In this solo episode, Harry gets real about the undesired effects of algorithm-fueled social media scrolling and how he started reclaiming that time in his day. He answers questions about what he’s currently reading, who inspires him, and who could take on the role of Harry Mack when it’s time to film the story of his life. Harry also talks about getting lost in flow state and what’s happening when he closes his eyes during a freestyle. After reacting to his viral Move Ya Body collaboration with Marc Rebillet, Harry sums up the episode in a freestyle so fast it outpaces the studio’s wi-fi.

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Show Notes

I made my smartphone into a dumbphone - How and why
   • I made my smartphone into a dumbphone...  

The Outsider by Stephen King
https://bookshop.org/a/102858/9781501...

On Writing by Stephen King
https://bookshop.org/a/102858/9781982...

Limitless by Jim Kwik
https://bookshop.org/a/102858/9781401...

Atomic Habits by James Clear
https://bookshop.org/a/102858/9780735...

How I Built This by Guy Raz
https://bookshop.org/a/102858/9780358...

Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff, PH.D.
https://bookshop.org/a/102858/9780061...

Sur Jazz: Touring The World, Music Production, The Art of DJ-ing | Flow State with Harry Mack #2
   • Sur Jazz: Touring The World, Music Pr...  

Harry Mack | The Portland Show
   • Harry Mack | The Portland Show  

The Best Word I've Ever Been Given | Harry Mack x Beardyman
   • The Best Word I've Ever Been Given | ...  

Marc Rebillet’s MOVE YOUR BODY FEAT. HARRY MACK
   • MOVE YOUR BODY FEAT. HARRY MACK  

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00:00:00 Introduction
00:02:14 Going Analog
00:20:57 Letting Go of Perfection in Journaling
00:30:35 Question 1: What book are you currently reading?
00:45:55 Question 2: Will you release complete live show recordings?
00:50:03 Question 3: Who inspired you?
00:56:42 Question 4: Who would play you in a movie?
00:57:57 Question 5: Have you ever entered a flow state that made you forget where you were?
01:02:31 Harry Reacts to Move Ya Body from the Marc Rebillet Live Stream
01:12:16 Closing Freestyle