Old School Aesthetic Chest Workout With Calum Von Moger

Описание к видео Old School Aesthetic Chest Workout With Calum Von Moger

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3X Mr. Universe Calum Von Moger knows a thing or two about Aesthetics. Follow him as he takes us through some of his favorite "Classic" chest exercises influenced by some of the greatest physiques in the sport of bodybuilding.

Calums Chest Workout:
Barbell Bench Press 2 x 12 (warm up) then 3 x 12, 10, 8
Dumbbell Incline Press 3 x 8
Cable Flys 3 x 15-20
Dips 3 x Failure
Dumbbell Pullover 3 x 12-15

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