Скачать или смотреть 253. Overcoming Overwhelm

Overwhelm isn’t a personal failure. In this episode, Sarah explains why life feels too much and how to design days that breathe.


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Did you know I've HIDDEN a podcast episode?


It's your secret weapon at 5pm if you are feeling cravings for alcohol.


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BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host!


We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards. 


I work in the magic space where doubt, hope and action meet... oh.... and


PS I believe in you!


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