Скачать или смотреть Softball Training | Core Exercise | Bat Speed | Softball Workout

This an exercise for training for softball and from the the hot selling DVD Pitcher's POP Training. A great core exercise to generate tons of speed and power while hitting and to use to drastically improve pitching speed for fastpitch pitchers. Add this softball core exercise to your workout and see changes in pitching and hitting after just a few times through.

PLEASE NOTE: PITCHER'S POP IS NOT JUST FOR PITCHERS. ALL OF MY ATHLETES USE THE WORKOUTS IN THE DVD AND RECEIVE INCREDIBLE RESULTS. There is only one exercise in here that is PITCHER SPECIFIC..meaning follows the pitchers pitching movement. All the others can be used by all athletes.

This is the exact same workout a young softball pitcher used to go from 44 MPH to 52mph in just a few short weeks. Use this workout and see Incredible changes quickly AND long lasting results.

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