Скачать или смотреть Finding sobriety

In this soul-stirring episode, host Jesse Morgan sits down with Sean O’Connor—a man whose journey spans the high-intensity world of college football and the profound, healing depths of psychology.

Sean opens up about his transformative journey of sobriety, sharing the pivotal moments that led him to reclaim his life. Together, Jesse and Sean explore the practical and spiritual tools that fueled his recovery, including:

The Art of Letting Go: Breaking free from the weight of the past to find true peace.

Mindfulness in Motion: How meditation and visualization can rewire the mind for success and serenity.

The Heart-Centered Life: A deep dive into why Sean believes everything—from healing to high performance—begins and ends with the power of the heart.

Whether you are seeking inspiration for your own recovery, looking to sharpen your mental game, or curious about the intersection of athletics and psychology, this conversation offers a roadmap for anyone looking to find their own "new lease on life."

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#podcast #soberpodcast #selfdevelopment #realtalk