Скачать или смотреть Understanding the Mind-Body Connection for Better Intimacy

Have you ever wondered why you can want intimacy but your body doesn’t seem to follow? Or why sometimes your body responds when your mind really isn’t in it?
In today’s segment, Rachel Smith and I are breaking down one of the most important — and misunderstood — aspects of sexual health: the difference between desire and arousal.
We dive deep into:
💖 How mental and physical health are inseparable.
💖 What happens during a healthy arousal process (hello, soft pelvic floors and vaginal tenting!)
💖 Why recognizing the split between desire and arousal can change everything about how we experience intimacy.

It’s a conversation full of lightbulb moments — and a few laughs, of course — because understanding your body should feel empowering, not overwhelming.😊

And if this resonates with you, I’d love to invite you to watch the full episode of our podcast, "Is It Normal to Dread Sex After Birth?", where we explore these topics even more deeply. 😉
👉 Watch the full episode here:    • Is It Normal to Dread Sex After Birth? Let...