Скачать или смотреть Powerful Way to Control Your Senses with Pratyahara & be a TOPPER

In this video, we explore the forgotten yogic superpower Pratyahara. The art of controlling your mind and senses. If you’ve ever decided to study for an hour but ended up scrolling your phone or binge-watching reels, the problem isn’t weak willpower; it’s sensory hijack.

If you’re chasing success in competitive exams like JEE, NEET, UPSC, SSC, NDA, or striving for top scores in school and board exams, mastering Pratyahara can give you the hidden edge to stay focused while others get distracted. Through ancient wisdom from Patanjali Yoga Sutras and the Bhagavad Gita, combined with modern science on dopamine and attention span, you’ll learn why this practice is the real key to concentration, Brahmacharya, and inner mastery.

We’ll break down the four types of Pratyahara, Indriya, Prana, Karma, and Mano and show you how to apply them in today’s world through social dieting, trigger removal, sensory fasting, and replacement rituals. This is a practical roadmap to withdraw your senses like a tortoise, reclaim your energy, and build unshakable focus. By the end, you’ll understand how to stop distractions, redesign your environment, and unlock the yogic discipline that saints call the foundation of real success.

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Hi everyone ! radhe radhe , I am Vineet Khatri Graduated from IIT Roorkee❤️, UPSC Mains qualified, and former EX-HOD at Bansal Classes, kota . With experience mentoring AIR 1 & 5, and over 5 million students, I'm here to share valuable insights and tips.

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