How did Vaganova deal with periods?! | Bone health - Too thin!

Hello Everyone,

Today I am discussing with my gorgeous friend and BWI content creator Suvi Honkanen how the Vaganova academy dealt with periods!
Suvi and I were at Vaganova together before suvi went off to Finish National Ballet!

We discuss several things here. How Vaganova dealt with periods and also problems we came across from being too thin and being scared of becoming a women.

You cancer more advice like this from myself and suvi on my podcast!

Link below. It's helping thousands of dancers.

Let us know if you have struggled with this or are struggling with period issues.

Enjoy!

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About Me
Hello everyone! my names Isabella.
I am the first British graduate of the Vaganova ballet academy in Saint Petersburg Russia. I was a soloist working with the Mikhailovsky Ballet and Eifman ballet.
Now I live in London as a full time coach
Here, on my channel I am sharing my passion with you all about the Vaganova technique amongst many other things related to ballet we all love.
It's a hard industry so I am here to help with my insights and knowledge to make it a little easier for you all, as well as to hopefully entertain you with my content.
Thank you for watching!