Скачать или смотреть How to do a one foot spin in figure skates - ice skating upright

One foot spin in 3 minutes - a tutorial for upright spins in ice skating / figure skaters

How to do a one foot spin in figure skates - ice skating upright

Learn a one foot spin in 3 mins. Okay let's be real, it won't take 3 mins it will take weeks and months! However, use this brain dump for a quick spout of knowledge based on the basic steps to a one foot spin from scratch to mastery.

I have a longer upright spin video here with more detail:
   • How to Spin ice skating - 1 and 2 foo...  

And a couple for finding the the sweet spot:
   • Where is the sweet spot for spinning ...  
   • The sweet spot for your centered spin...  

And one for centering:
   • How to center a spin ice skating  

And whole playlist actually:
   • Spins  

@iSkateCoach
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I take no responsibility for any injuries caused - take care and have fun!

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MUSIC CREDITS:

YouTube Audio Library
Will 2 Pwr - half.cool
RetroVision - Puzzle NCS Release