Fast Walking in 30 Minutes |Moore2Health

This 35-minute fast walking workout is a great way to get your heart rate up and burn calories while toning your legs and core. It includes a warm-up, a series of brisk walking intervals, and a cool-down.

The workout is suitable for all fitness levels and can be done indoors or outdoors. The brisk walking intervals will challenge you to pick up the pace and push yourself to walk faster, while the cool-down will help you to gradually slow down and bring your heart rate back to normal.

Record a video or take a picture of you doing the workout, tag me @moore2health #moore2health

To get the BEST (AND QUICKER) RESULTS, follow a nutrition plan that supports your goals.

If you would like to support you can purchase my fruit infused water bottle to help you through your workout: https://www.moore2health.com/shop
________________________________________________________________________

Welcome to my channel Moore2Health! On this channel, you will find walking workouts for weight loss, upbeat walking workouts, or a fun way to get your daily steps in at home. You will also find health and fitness tips to help you live your healthiest life. I would love to hear from you so feel free to leave me a comment to say hello or ask a question.

Click here to subscribe so that you can get more content like this video: https://www.youtube.com/c/Moore2Healt...

If you want a longer cooldown, try this workout➡️⏯    • Full Body Stretch after Workout| 6 Mi...  
________________________________________________________________________

For up-to-date info about me, follow me on social media:
Instagram:   / moore2health  
Facebook:   / moore2health  
Pinterest:   / moore2health  
To support my channel: https://paypal.me/moore2health?countr...
________________________________________________________________________

Disclaimer: Moore2Health strongly recommends that you consult with your physician before beginning any exercise program. If you engage, in this exercise or exercise program, you agree that you do so at your own risk.

For teaching purposes only!

indoor fat burning, walking workout, low impact, walk away the pounds, walking workouts for weight loss, upbeat walking workouts,
#walkingworkout #athomeworkout #fastwalkingworkout
beginner workouts walking at home workout walking all standing low impact standing abs fun fitness videos pop hits no jumping cardio workout, no jumping cardio workout for beginners, fun workout cardio workout