Let's Get More Glute Max!

Join Anna and me for a range of motion hip test, and we’ll find out if your glute max has the range of motion it needs to activate well.

This is step one for building great glute strength! We need to have the hip range that allows the glute to work well in order to get the most out of our glute exercises.

This is a perfect test for patients or clients to use as part of your intake. It can help lead you to the next steps for building the best workout plan to help them see fast improvements.

Did you know I teach online:
Online Continuing Education for Fitness and Health Professionals
PCES - Pregnancy & Postpartum Corrective Exercise Specialist
www.coreexercisesolutions.com/postpartum-corrective-exercise-specialist/

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