Slab Climbing 101: Techniques and Exercises for Beginners

Описание к видео Slab Climbing 101: Techniques and Exercises for Beginners

‪@AnnaHazelnutt‬ joined us at the Lattice HQ to teach us some slab techniques! In this video we Anna covers the two major styles of slab movement - Smearing and Edging. These vary massively in foot position, hip position and movement style. Josh also jumps in to talk through a couple coaching drills to help you develop your climbing ability.

Don't forget to go check out Anna's YouTube channel for some amazing and funny climbing content :D

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