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Скачать или смотреть Bitter Gourd Egg Stir Fry 苦瓜蛋 l Easy Chinese Home Recipe

  • Ted Teo Cooking Show
  • 2024-10-04
  • 1530
Bitter Gourd Egg Stir Fry 苦瓜蛋 l Easy Chinese Home Recipe
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Описание к видео Bitter Gourd Egg Stir Fry 苦瓜蛋 l Easy Chinese Home Recipe

Ingredients:
1/2 of a Large Bitter Gourd
3 Large Eggs
3 cloves of Garlic
1 small knob of ginger
2 scallions (the white parts only)
1/2 tbsp of light soy sauce
1/3 tbsp of oyster sauce
1/2 tsp of white pepper
1 tsp of chicken powder
1/2 tsp of sugar
1 tbsp of corn starch
6 to 8 tbsp of water
Salt to taste

1) Slice your bitter gourd into strips and then into bite size pieces at a 45 degree angle. Salt your bitter gourd in a large bowl and set aside for 20-30 minutes.
2) Beat your eggs in a large bowl. Add salt to season.
3) Finely mince your garlic and ginger, and thinly slice your scallions.
4) Combine your light soy sauce, oyster sauce, white pepper, chicken powder, sugar, corn starch and water in a bowl and mix well. Taste as you go along as different brands of soy sauce, oyster sauce and chicken powder will have different sodium levels. Remember that you will have added salt to your bitter gourd and eggs so be careful not to add too much salt in this dish.
5) Once the bitter gourd has had time to release its juices, rinse off the bitter juices and excess salt with water around 2 to 3 times.
6) Heat up your wok and fry your bitter gourd slices for 1 to 2 minutes. This will help cook the bitter gourd and further reduce the bitter notes. Remove the bitter gourd from the heat and add it into your eggs.
7) Heat the wok but this time add around 1 to 2 tbsp of oil and return the bitter gourd and egg mixture to the wok. Fry this like an minute and make sure bowl sides brown well. Next break up the omelette and set aside the mixture on to a plate.
8) Clean your wok and heat it again. Add 1 to 2 tbsp of oil and add your garlic, ginger and scallions. Fry this for 30 seconds to allow the flavours to release. Add your bitter gourd and eggs back to the wok and fry for another 30 seconds. Now add your corn starch mixture and allow it to coat the dish evenly and serve.

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