Скачать или смотреть Traveling With Rheumatoid Arthritis? Use these 5 TIPS!

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In this video, learn how to travel pain-free with rheumatoid arthritis or arthritis. Dr Diana Girnita a renowned rheumatologist and expert in Rheumatoid arthritis, will teach you all the trick about a pain-free travel, from what to pack as devices or foods or how to plan your trip by train, by plane or by car, all about how to pack or plan to keep your medications safe.

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Chapters
0:00 - 01:04 Intro: Traveling with arthritis, common questions
01:05 - 02:14 Traveling with rheumatoid arthritis challenges
02:15 - 03:52 Flying or traveling by car or train with arthritis
03:53 -06:04 Nail your medication before traveling with arthritis (what medication do you need to prevent a flare-up?)
06:05 -07:59 Move to beat the stiffness of arthritis
08:00 -09:14 Pack smart food options to avoid an arthritis flare-up
09:15 -09:53 Use hand warmers to increase comfort for hand arthritis
09:54 -10:26 Packing tips for shoes, clothes, and other travel items
10:27 -12:32 Avoid stress by planning the trip in advance
12:32 -13:44 Infrared red therapy device for travel - a game changer

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⚠️ Disclaimer: This video and its content are for general informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor before making any medical decisions. Views expressed in comments are those of the individuals and do not reflect the opinion of Rheumatologist OnCall. 📜

📝 Important Note: Rheumatologist OnCall cannot offer medical advice, diagnoses, or opinions through email, phone, or social media. We operate in multiple U.S. states and provide consultations worldwide. Please visit our website to make an appointment.

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👩🏻‍⚕️ About Me: Dr. Diana Girnita is a distinguished, double board-certified physician specializing in Rheumatology and Internal Medicine. Holding a Ph.D. in Immunology and having completed rigorous training at Harvard and other top-tier institutions, her expertise in rheumatology is unparalleled. 🎓🏥

🔬 Rheumatologist OnCall: Rheumatologist OnCall is a pioneering platform that offers cutting-edge, integrative rheumatology care to democratize access to specialized healthcare. 🌐

🎯 Dr. Girnita's Focus: Dr. Girnita's unique focus is on Rheumatoid Arthritis (RA), Sjoggren's, other autoimmune disease allowing for personalized, multi-disciplinary treatment plans beyond pharmacotherapy. She integrates nutrition 🥦, physical activity 🏋️‍♀️, and stress management techniques 🧘‍♀️ to empower her patients to live fuller, healthier lives.