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In this video, I’ll show you how to make a delicious and healthy dry fruit roll, perfect for festive occasions! This recipe uses natural sweetness from dates and figs, without any added sugar or milkmaid. It's a simple yet nutritious treat that you can prepare in advance and enjoy with your family.

Ingredients:
Dates: 150g
Figs (Anjeer): 75g
Desiccated Coconut: 25g
Ghee: 2 tbsp
Roasted Poppy Seeds: 2 tbsp
Mixed Dry Fruits (Badam, Pista, Kaju): 75g
Cardamom Powder: ½ tsp

Method:
1. Preparation of Paste: Start by chopping the dates and figs into small pieces. First, grind the dates in a mixer jar by pulsing them with 1 tablespoon of water until you get a smooth paste. Set this aside. Then, grind the figs with 1 tablespoon of water to make a smooth paste as well.
2. Cooking the Mixture: Heat 1 tablespoon of ghee in a pan. Add the date and fig paste to the pan and mix well until the mixture is well combined and starts to thicken slightly.
3. Adding the Ingredients: Stir in the desiccated coconut and chopped dry fruits (badam, pista, kaju). Mix everything thoroughly to ensure even distribution of the ingredients.
4. Flavoring the Mixture: Add 1 tablespoon of roasted poppy seeds, ½ teaspoon of cardamom powder, and the remaining 1 teaspoon of ghee to the mixture. Mix everything together until the ingredients are well combined and fragrant.
5. Shaping the Roll: While the mixture is still warm, transfer it onto a silicone mat. Shape the mixture into a cylindrical roll, ensuring it is even and smooth. Roll the cylinder in the remaining 1 tablespoon of poppy seeds and crushed pista to coat the outside.
6. Setting and Serving: Place the roll in the fridge for 3 hours to set. After 3 hours, slice the roll into circular pieces and serve. This dry fruit roll can be stored in the fridge for up to a week, making it a perfect make-ahead snack for festive occasions.

Enjoy this guilt-free, nutritious treat during the festive season! It’s perfect for sharing with family and friends. If you liked this recipe, don’t forget to like, share, and subscribe to my channel for more healthy and delicious recipes.

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