HOW TO CALCULATE YOUR FTP (FUNCTIONAL THRESHOLD POWER) + MY FTP TEST AND RESULTS

FTP, functional threshold power. What is it? How do I find mine out? How can that help my training?

These are all questions I answer in this video and also take you out to show you me doing my latest FTP.

If you have any training tips, or FTP tips, post them in the comments below. Great to have a community helping each other out :)

Oh and when I said no-one had spoken about FTPs, I meant in my small list of people I sub to. Obviously there are LOADS of vids out there about it ;)

★ Strava:   / strava  
★ Instagram:   / katiekookaburra1  


VEGAN CYCLING GEAR
★ Visit http://www.hillarion.cc


LINKS TO PLAYLISTS
Lots of questions are answered in these wonderful (if I do say so myself) playlists 😝

★Weight Gain/ Weight Loss 👙
https://www.youtube.com/playlist?list...

★Cycling Tips 🚴
https://www.youtube.com/playlist?list…

★What I Eat I A Day 🍉
   • Плейлист  

★Travelling Adventures ✈️
https://www.youtube.com/playlist?list...

★Eating Disorder Recovery ☺️
https://www.youtube.com/playlist?list...


MY OTHER CHANNEL 🚲💕
   / @katiebutler1293  
(LONGEST LINK ON THE INTERNET?!)


MY CAMERAS: 📷
▷ Canon 70D: http://tinyurl.com/gscb8zq
▷ Canon 24mm Lense http://tinyurl.com/hfu2ash
▷ Canon G7X: http://tinyurl.com/h758lwt
▷ Apple iPhone6s: http://tinyurl.com/zvor4uh
▷ GoPro Hero 5: http://tinyurl.com/h6tsfl3

Any questions, message me on Youtube...