Wahoo Kickr ERG Mode - Does Gear Selection Matter?

There's a lot of guides out there telling you that gear selection in ERG mode (indoor cycling training) doesn't matter. Well, it's not that easy. Especially when it comes to the Wahoo Kickr and the 12.5Lbs/5.6Kg flywheel. Today's video runs though quantifying the differences using the same power and same cadence with different gearing on the Wahoo Kickr.

Links:
GPLama Indoor Trainer Guide (Kickr): https://goo.gl/1U3L35
PinkBike Article on Muscle Recruitment: https://goo.gl/jvB5s8

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