Olympic athletes can teach us how to learn English

Let's talk about how to practice learning English like an elite athlete. In this video, we'll discuss mindset techniques, confidence boosters, habits, AND MORE that will put you on the right track for getting a "gold medal" in speaking English.

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0:00 We'll talk about 5 skills to practice like a CHAMPION
2:21 Negative thoughts, anxiety stress while speaking
3:32 Mindset practice: meditation
4:29 Mindset practice: visualization
5:52 The importance of PLAY
7:45 The Magic Post-it Method
8:37 Self-Talk
9:26 The WAY we use positive self-talk matters
10:10 The power of 1% improvements
11:35 Stop focusing on goals
12:55 5 AMAZING habits to help you practice every day

💛A little about me:
-I am a Cambridge CELTA certified English teacher
-I have a Master's degree in Language and Literacy Education
-I am American but I live in Canada
-I've taught English in the U.S., Canada, Japan, South Korea, and France!

✔️Subscribe and learn English with me and my family! ‪   / @englishwithbrittany