Why I Quit Caffeine (and you should too!!)

How many cups of coffee do you drink a day? A few months ago, I stopped drinking coffee entirely and haven’t looked back!

Your body has to process and digest caffeine, and how long it takes to breakdown the caffeine is different from person to person. Is caffeine giving you negative side effects? How can you know if you don’t try cutting it out?

While I don’t recommend going cold turkey like I did (hello, brain pain!), I do suggest trying to wean yourself off caffeine because you might find that you sleep better and wake up more well-rested daily!

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