Namaste Yoga (Ep 303) ~ Soften the Edges with Erica Blitz

Описание к видео Namaste Yoga (Ep 303) ~ Soften the Edges with Erica Blitz

Soften the Edges is a sequence that encourages a sense of ease in both body and breath, while moving through a dynamic series of confident poses. This class is Episode 303 from the Namaste Yoga series.

All Namaste Yoga episodes are available on the Movement Living online wellness studio. Start a free trial and practice with us from home every day! https://channel.movementliving.com/br...

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