Скачать или смотреть Does Your OCD Make You Touch or Tap Things?

OCD can make you do a ton of nonsensical things, including touching or tapping objects or people. This can happen due to all sorts of OCD intrusive thoughts. Perhaps something bad will happen if you don’t touch it. Maybe OCD says it won’t feel right until you do?

Regardless of why OCD is demanding you do it, how do you stop it?

It comes down to how you would handle any OCD compulsion. OCD wants to be fed. It is an itch that wants to be scratched. The reality is, the more you scratch it, the more it itches. It is a vicious cycle that offers no long-term relief.

In this week’s YouTube video we talk about how to handle touching or tapping compulsions. Remember all compulsions can be handled in this same way.

🌸 Want in-depth support building your strength and tools to do this? Take my online course: OCD Course for Kids and Teens and I’ll walk you through it! www.Natashadaniels.com/ocdcourse


Don’t have time to watch? Click here to subscribe to my YouTube channel on anxiety/OCD and watch later:    / @natashadanielsocdtherapist  


Parents, do you need more support?


🌸 Here are resources I offer parents 👇🏻❤️


Online classes for parents raising kids with anxiety and OCD:
https://atparentingsurvivalschool.com