Скачать или смотреть இதை செய்தால் நோய்களே வராமல் தடுக்கலாம்👍 Organic Foods are the future | Dr Sivaraman speech in Tamil

இதை செய்தால் நோய்களே வராமல் தடுக்கலாம்👍 Organic Foods are the future | Dr Sivaraman speech in Tamil | Tamil health tips | Tamil Speech Box

In this video, Dr. Sivaraman shares an insightful speech on the best diet plan for a healthy life. He explains the organic food recommendations from the Eat Lancet Commission, the importance of eating more vegetables than rice, and how our body digests food naturally.

This eye-opening talk emphasizes the role of food in preventing lifestyle diseases and boosting overall health. A must-watch for anyone who wants to follow a balanced, natural, and sustainable diet.

👉 Learn how to improve your health with the right food choices.
👉 Discover why vegetables should be prioritized over rice.
👉 Understand the science of digestion in simple terms.

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