6 BEST GYM SHOES FOR RUNNING AND LIFTING | Hybrid Options!

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A hybrid gym shoe is designed to tackle some lifting and running. These models exist somewhere in the middle of this performance spectrum.

I think what's important to remember with hybrid shoes is that they'll have some nuance and limitations to them. That's why it's important to cross-reference your training needs with a shoe's specificity so you can find options that make the most for your needs.

Below are 6 of my favorite gym shoes for running and lifting for different reasons. I tried to include a wide range of models for different needs.

0:00 Best Hybrid Shoes
0:36 Inov-8 F-Fly
2:43 On Cloud X3
5:17 STR/KE MVMNT Vimana Hybrid Runner
7:42 Nike Air Zoom TR 1
10:03 PUMA PWR Nitro Squared
12:04 RAD ONE
14:48 Final Thoughts

As I dive deeper into a hybrid-esque training style, it's been really fun zeroing in more on gym shoes for running and lifting.

I find that a lot of shoes "try" to exist in both the running and lifting verticals but often end up falling short and being sub-par overall.

To combat this, I've shifted how I look at hybrid shoes to a much more specific lens, and it's helped me make better picks based on your baseline training requests throughout the week.

For example, suppose you primarily want a hybrid shoe that excels exceptionally for classes, too. In that case, you'll want to explore different options than someone who wants a hybrid shoe for more outdoor workouts.

If you have questions about the shoes featured in this video or other options to explore, drop a comment below or reach out to me via Instagram!

#gymshoes #trainingshoes #workoutshoes

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