If you’re over 60 and taking vitamins every day thinking they’re helping… this video could change everything. Dr. Pradip Jamnadas reveals 5 common vitamins seniors should STOP taking immediately, explaining why they can quietly increase health risks, interfere with medications, and even accelerate weakness instead of preventing it.
In this eye-opening breakdown, you’ll learn how aging bodies absorb vitamins differently, why “more” is not better after 60, and which popular supplements may harm your heart, kidneys, muscles, or sleep without you realizing it. Dr. Jamnadas explains the science in a clear, calm, and practical way — so you can protect your health instead of guessing.
Stay until the end to discover safer alternatives, when supplements actually make sense, and how to support your body naturally through food and simple habits. What you stop taking may be just as important as what you add.
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This content is for educational and informational purposes only and is not intended as medical advice. Always consult a licensed healthcare provider before starting or stopping any health-related activity. This video does not claim to prevent, diagnose, treat, or cure any disease. The creator is not a medical professional. This content complies with YouTube’s Community Guidelines and is not intended to promote dangerous or misleading health practices.
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